Low-Fat Crock Pot Recipes

Clay pot today is a kitchen utensil that is owned by almost everyone due to the ease of the kitchen that makes. The crockpot recipes are best suited to a simple idea food for the family. It is very easy to connect just the clay pot and add the necessary ingredients in it to make a delicious meal prepared in a few minutes. With hectic and busy today, hours of slow cooking pots are the best solution to prepare food at home. Easy to prepare hot recipes for the crock pot may help reduce the habit of eating junk food. With homemade recipes, you can have a healthy diet to keep in shape. Low fat recipes are something that really likes to do and eat. Today, low-fat diet is the need of the day, as many of us have become calorie conscious.

Under fat Crock Pot Chile

Generally speaking, low-fat foods are mild to taste and sounds bored of eating these foods that are low in fat. However, this clay pot recipe is something that can be enjoyed without worrying about calories. With low fat recipes chile pot pot, you can enjoy the food low in fat, as well as delicious food, at the same time.

Ingredients

1 tablespoon olive oil
1 can of tomato sauce
1 can of diced tomatoes
2 packages of chili seasoning
1 can Dark Red Kidney beans
light red kidney beans 1 can
1 medium onion, chopped
½ Cup brown sugar
1 can of garbanzos (chick peas beans)
2 pounds ground Turkey


In a skillet, saute the onion and olive oil. After sautéing, add the ground Turkey meat, along with the brown sugar to the pan. Place the Turkey and onion in a filter, so that excess fat can ser drain in the kitchen sink. Take the clay pot and pour the tomato sauce, diced tomatoes, chile and brown sugar seasoning. In addition, it poured into beans and chickpeas in the clay pot. Combine all ingredients and mix well after adding the mixture of Turkey and onion to the clay pot. Cover the clay pot and cook the mixture on high for 2-3 hours.

Crock Pot Spicy lemon chicken

Ingredients

1/4 cup lemon juice
1 medium onion, chopped
1 tablespoon vegetable oil
Salt to taste
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground red pepper
1/2 teaspoon ground ginger
4 Skinless boneless chicken breast halves
1/4 teaspoon pepper
1/3 cup of water
4 and ½ TSP. cornstarch
4 and ½ teaspoon of cold water
Hot noodles or rice

Grease the clay pot with spray butter flavored cooking. Add the onion, water, oil, lemon juice, chicken and all the other ingredients. Mix the chicken until it is topped with condiments. Cook chicken in clay pot for about 4-5 hours. The temperature of the chicken should check with a thermometer and should be 170 degrees Fahrenheit. After this, combine the cornstarch and cold water in a saucepan aside. Add the stock into the pan. Cook this mixture until it thickens. Add this to the chicken and noodles or rice and serve.

Low fat vegetable Cheese Bake

This recipe for low fat clay pot has only 140 calories. Take a look at this low in fat but delicious recipe preparation.

Ingredients

4 cups of thawed frozen carrots, broccoli and cauliflower mixture
1/2 cup onion, finely chopped
paprika 2 oz
1 can of cream of mushroom
1 and ½ Cup cheese low fat


Grease the clay pot with spray butter flavored cooking. Add thawed vegetables, onion, paprika and cheese to the clay pot. Cook this mixture into the clay pot for about 6 hours and serve with rice.

These are some recipes low in fat clay pot. Enjoy your meals with delight made in the clay pot.